diff --git a/Technik/Nextcloud-Einstellungen.md b/Technik/Nextcloud-Einstellungen.md
index 07c76d6..4348e42 100644
--- a/Technik/Nextcloud-Einstellungen.md
+++ b/Technik/Nextcloud-Einstellungen.md
@@ -9,5 +9,11 @@ Display vga. (kein VM_VGA)
 Die anderen muss ich noch machen  !
 #todo 
 
+### How to run `occ` commands?
+
+[](https://github.com/nextcloud/all-in-one#how-to-run-occ-commands)
+
+Simply run the following: `sudo docker exec --user www-data -it nextcloud-aio-nextcloud php occ your-command`. Of course `your-command` needs to be exchanged with the command that you want to run.
+
 
 #synology #nextcloud
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